Getting a healthy daily dose of vitamin C doesn’t only help your body function properly, but can also help you shed a few kgs. People with a vitamin C deficiency may have a harder time losing fat mass. If you’ve been dieting with no luck, a vitamin C supplement might boost your system, helping aid your body to shed weight.
When your body has sufficient amounts of Vitamin C, body fat oxidation during exercise increases, which aids in weight loss.
What is the Best Form of Vitamin C to Take?
Vitamin C comes in several forms but mostly in the form of ascorbic acid. There are various ways to take vitamin C, including:
Vitamin C Powder
One of the most popular methods to boost your vitamin C is with a vitamin C powder that you can mix into a drink. The orange flavour of the vitamin C powders also gives your morning glass of water a little bit of a twist. Not only will the powder reduce hindering factors of your weight loss journey, but it will also leave you with glowing skin. Vitamin C is a powerful antioxidant that reduces hyperpigmentation and delays wrinkles, leaving your skin looking better than ever!
Another popular Vitamin C supplement is an immune blast effervescent tablet. Immune Blast Effervescent is an immune health support supplement. It combines the benefits of Vitamin C, Vitamin D, Zinc, and Ginger Flavour to boost your immune system.
What Are the Benefits of Taking Vitamin C Supplements?
Your body can’t produce its own vitamin C, yet, it has several impressive health benefits that will convince you to take Vitamin C as a daily supplement. These benefits include:
- Immunity Booster: Vitamin C helps encourage the production of white blood cells, which help protect the body against infections.
- Remember All the Good Days: Dementia is a broad term used to describe symptoms of poor memory, usually found in older adults. Vitamin C is a strong antioxidant that reduces oxidative stress and inflammation near the brain which is the main cause of dementia.
- Summer Body Booster: Vitamin C deficiency can slow down weight loss. Get that summer body ready by boosting your body’s vitamin C.
Visit Slender Wonder for vitamin C supplements so that you can start feeling great inside and out. Slender Wonder also offers a medical weight loss programme. Contact Slender Wonder today to start your health journey.