Protein Shakes for Kids: What You Need to Know

Every parent wants the best for their child. We want to ensure that they lead a healthy lifestyle from a young age with a balanced diet and enough exercise to ensure they grow to be strong individuals. This can however be challenging if your child isn’t the biggest fan of veggies or meat. It can also be difficult to find time to always prepare healthy lunches and snacks on the way to extra mural activities. 

There are protein shakes for kids on the market that have been specifically designed for these reasons. In this article, we will discuss whether or not protein shakes are in fact a good idea and which protein shake would be the best for your child. 

Can Kids Have Protein Shakes?

Yes, kids can most definitely have protein and vitamin shakes. They can be a quick, easy, and tasty “meal” on the go for busy kids on their way to activities. One can also make use of them as a quick pick-me-up before an intensive sport-filled afternoon. Protein shakes are also useful if your child is at a stage of picky eating where you might be worried about them not getting enough nutrients in their diet. 

Protein shakes are also useful if your child is struggling with a protein deficiency. Protein deficiencies such as these can also be caused by a medical condition and in these cases, a protein shake will often be prescribed by your child’s doctor. 

Best Protein Shakes for Kids

When selecting a shake for your child, it is important to ensure that it is well balanced. It shouldn’t be too high in protein or contain a very high level of fat. It is also important to make sure that it has a variety of vitamins. It should contain micronutrients and macronutrients that are essential to a healthy diet. 

Ideally, you want to opt for a protein shake that supports your child’s immunity as well as growth and development. Slender Wonder has a specially developed protein shake that is delicious while being jam-packed with vitamins as well as macronutrients and essential micronutrients. It is a low-fat option that is extremely well-balanced, only including ingredients that are beneficial to your child’s health. 

Contact a Slender Wonder doctor near you to find out more about how this kids protein shake can support your child’s health.