As you age, your basal metabolic rate (the rate at which your body uses energy produced by the food you eat) begins to slow down and your body will exhibit a few signs of these changes. Whether these changes include unfavourable reactions to certain foods, weight loss issues or even lack of energy, it may be time to see a professional.
Dietitians vs Weight Loss Doctors
Dietitians go through a process, asking questions about your lifestyle and your diet, and then subsequently provide you with a custom diet to fit your needs. Weight loss doctors are the only ones allowed to prescribe the Slender Wonder programme, and will not only advise on diet, but also provide medical assistance in the form of supplements and injections, as well as ready-made meals.
Both are trained professionals and will assist you in your lifestyle goals; it simply depends on what you’re looking for and how quickly you want to lose weight.
When to See a Professional
Bloating, although uncomfortable, can be caused by harmless, temporary conditions like indigestion or gas build-up. If, however, the bloating is becoming more and more regular and you’re seeing patterns after eating certain foods, it’s time to see a professional dietitian or weight loss doctor. They will be able to determine whether you have a food allergy or a similar condition (like lactose intolerance), or if you’ve developed irritable bowel syndrome (IBS).
It’s recommended that you get a cholesterol test once every four to six years, according to the American Heart Association. If your cholesterol is high, (240 or higher, or for HDL cholesterol: 60 or higher) you should go see a dietitian to help get onto a balanced, healthy eating plan. This can help you to avoid the nasty health risks associated with high cholesterol.
Weight loss is definitely not the only motive for seeing a professional weight loss doctor or dietitian. There are multiple health benefits, and weight loss is an added bonus! For more information on a professional eating plan tailored to your needs, contact us.