Stroke is the second biggest killer of women in South Africa. It is estimated that about 150 women suffer a stroke in South Africa every day. That is a stroke every 10 minutes. These statistics...

We all know we should exercise, but I have no time, it is not safe, I can’t afford it, my kids are at home, I don’t have clothes to wear, I feel embarrassed, I hate to sweat, I am too tired, I don’t...

The Oxford Health Alliance a charitable organisation based in London, UK with a global network of participants. It is dedicated to preventing and reducing the global impact of epidemic chronic...

Throughout history people are attempting to understand Human behaviour.  The Human Brain can be seen as a vessel wherein the thinking processes take place. Your brain thinking preferences determine...

Common table salt is a mineral composed primarily of sodium chloride.   Both these minerals are essential to health – without it, you will not be able to survive.  However, too much sodium can raise...