Blogs

What is your 3-four-50 strategy?

What is your 3-four-50 strategy?

The Oxford Health Alliance a charitable organisation based in London, UK with a global network of participants. It is dedicated to preventing and reducing the global impact of epidemic chronic...

Build your Immune System in Time for Winter

Build your Immune System in Time for Winter

It is that time of year again when you become aware of the possibility of a flu or cold that you may get. How can all build up your immune system to stay healthy in the winter that is upon us? What...

Your brain thinking preferences and weight loss

Your brain thinking preferences and weight loss

Throughout history people are attempting to understand Human behaviour.  The Human Brain can be seen as a vessel wherein the thinking processes take place. Your brain thinking preferences determine...

Salt in food

Salt in food

Common table salt is a mineral composed primarily of sodium chloride.   Both these minerals are essential to health – without it, you will not be able to survive.  However, too much sodium can raise...