Blogs

From Covid to Accomplishment for Gauteng Mom

From Covid to Accomplishment for Gauteng Mom

Mom defeats Covid-19 after hospital stay, turns her health around The effects of the Covid-19 pandemic were felt around the world. Affecting all areas of life, lockdown changed everything from how...

Diet Plan for at-Home COVID Patients

Diet Plan for at-Home COVID Patients

In testing times, like the Covid pandemic, it is crucial to ensure you get the proper nutrition from your diet to allow your immune system to fight intrusive viruses. Therefore, Slender Wonder has...

Healthy Ways to Improve Your Diet

Healthy Ways to Improve Your Diet

Slender Wonder is dedicated to educating individuals on how to eat a more nutritious diet and all in all, live a healthier lifestyle. As the saying goes “you are what you eat”, and this couldn’t be...

How to Count Calories to Lose Weight

How to Count Calories to Lose Weight

Calories are to a body what fuel is to a car. Without them, our bodies can’t function. Proteins, carbohydrates and fats all contain different amounts of calories which is our main source of energy....

Adiposopathy: The Disease that Affects Fat Cells

Adiposopathy: The Disease that Affects Fat Cells

Adiposopathy commonly referred to as “sick fat”, is a disease that many professionals consider to be a cardiovascular disease. Adiposopathy causes an anatomical change to the body’s fat cells which...

The health effects of being overweight

The health effects of being overweight

How those extra kilogrammes can affect you in the long run  We know that life can sometimes be very tough and that the pressures in today’s society are endless. It often happens that amidst a busy...