Blogs
Conjugated Linoleic Acid: Everything You Need to Know
Whether you are an avid gym-goer or an individual trying to look for a healthy way to speed up your weight loss journey, it's always a good idea to be aware of supplements that can aid in the...
8 Ways to reduce your food portions without getting hungry
Don’t overeat as the cold sets in Winter is almost upon us, and as the cold sets in, it’s normal to feel hungry more often, as our bodies adjust to the new season. The colder weather leads to a drop...
What on earth is sleep apnea & can weight loss cure it?
Just when you thought you officially had enough things to be concerned about every day, there is yet another worrying disease that could creep up on you without you even knowing it. The reason the...
The psychological impact of carrying extra weight
If you’ve ever carried some extra weight, you’ll know that it’s not a whole lot of fun. Aside from feeling uncomfortable, bloated, and tired, there is also the emotional impact of not looking or...
How to stay focused when the cold creeps in…
It felt like just the other day when we were celebrating the start of the new year, seeing kids get started at school, and committing to our new year’s resolutions! And just like that, it’s already...
Winners of Slender Wonder competition announced
A national competition to help people all over South Africa reach improved health South Africa’s most loved weight loss company, Slender Wonder, recently launched a competition that would enable one...